StoryKenneth Wayne Shamrock born February 11, 1964 is an American mixed martial artist and professional entertainment wrestler.
A UFC Hall of Fame member, Shamrock is widely regarded as one of the biggest stars in the history of MMA, as well as an icon and pioneer of the sport. He has headlined over 15 main events and co-main events in the UFC and P... | | Read More ... |
The benefits of good exercise are well documented...and martial arts takes that exercise to another level developing habits for life such as Focus, Discipline and the "will" to succeed!
Great academics and philosophers since Socrates and Plato had practiced combat which, for more than just physical, attributed the benefits of ... | | Read More ... |
Now that I have stretched over the hill at age 41 and approaching half a century, I find myself often thinking about the word “legacy” and it's meaning to my life.
I remember reading how most people are remembered for no more than three generations. Certainly, that’s true for my grandparents and after I&r... | | Read More ... |
Happy Birthday to Aussie Martial Arts legend Richard Norton born January 6th 1950.
Master Norton's career in the martial arts now spans over 55 years. He has trained in many styles of martial arts including Judo, Karate, Kickboxing, BJJ and various Japanese weapon systems. He is an Australian martial artist, action film star, stuntm... | | Read More ... |
Some of the reasons people train at GIANT are to improve their or their child's self-defence, fitness, focus, confidence, go into competition or overall health. However to get the most out of your training and your life in general it is better to set specific goals to make a real difference in your life.
It all starts with your reas... | | Read More ... |
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