Benny Urquidez (born June 20, 1952) is an American kickboxer, martial arts choreographer and actor. Nicknamed The Jet, Urquidez was a non-contact karate competitor who later pioneered full-contact fighting in the United States. He made the transition from point to full-contact karate in 1974 the year of its inception in the USA, frequent... |
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James Sheedy started training in 1975 in the traditional art of Tae-Kwon-Do. Since that time James has trained and taught literally thousands of students with hundreds obtaining the rank of 1st Degree Blackbelt with some Blackbelts obtaining 2nd, 3rd, 4th and 5th Degree ranks.
Currently he has a number of Senior Blackbelts / Instructors ... |
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Martial Arts has been proven to be a good way to burn calories and shred fat. This article will provide real evidence from three GIANT Martial Arts male adult students who weigh approx 75-80kg. One student had monitored his classes from October 2018 to March 2019, so we have approx 6 months of calorie burning evidence. Even though it was... |
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How to Take a Punch (To Minimize Its Damage)
Typically when we imagine ourselves in a fight, we visualize ourselves pummeling our opponent, while somehow emerging from the melee unscathed.
The reality is that in most fights, the other guy will give just as much as he takes, which means you’re... |
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Big thank you too all who attended the GIANT Awards BBQ party! Awesome to had seen such a large turnout of members and their families in attendance. Thank you to all the Student leader members, parent volunteers and Demo Team that helped throughout the day.
In addition to great weather, the day brought a good sense of communit... |
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