Martial Arts has been proven to be a good way to burn calories and shred fat. This article will provide real evidence from three GIANT Martial Arts male adult students who weigh approx 75-80kg. One student had monitored his classes from October 2018 to March 2019, so we have approx 6 months of calorie burning evidence. Even though it was... |
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How to Take a Punch (To Minimize Its Damage)
Typically when we imagine ourselves in a fight, we visualize ourselves pummeling our opponent, while somehow emerging from the melee unscathed.
The reality is that in most fights, the other guy will give just as much as he takes, which means you’re... |
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Big thank you too all who attended the GIANT Awards BBQ party! Awesome to had seen such a large turnout of members and their families in attendance. Thank you to all the Student leader members, parent volunteers and Demo Team that helped throughout the day.
In addition to great weather, the day brought a good sense of communit... |
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Get to GIANT for a specialised seminar of joint lock, reversals, counters, throws and advanced Hapkido concept training with 8th Degree Hapkido Grandmaster Ryoo. This will take your fundamental knowledge to a new level.
Learn from the teacher of GIANT Instructor's Giorgio & Anthony who first started as white belts with Mast... |
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Congratulations to the recent Students of the Month who have shown great effort, attitude and dedication toward their training, shining above the rest. Only one student gets chosen in each of the martial art programs.
Remember that once you receive a Student of the Month award, you are in the running for Student of the Year!
In... |
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