The GIANT Martial Arts Adult's curriculum has integrated traditional elements of many martial art styles into one holistic practice of self defence and fitness with space for personal growth within our hectic modern lives.
The syllabus caters to both men and women over 18 years of age, with our oldest current student being in her 60's. The fitness focus is on body conditioning, flexibility, and relaxation. The classes are dynamic and motivating, challenging each individual to be the best they can be. It will take you 5 minutes to learn, yet a lifetime to master martial arts for self defence. We guarantee even after your first class you will have useable skills that may stay with you for life.