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Student Workbook 2nd Edition

Product Price: $20.00
Item Code: Student Workbook

A 100 page guide is tailored to the curriculum and has alot of information on Physical Performance, Mental Performance, Diet and Nutrition, Managing Injury, Martial Arts Philosophy, Technical Principles, Dojang Guidelines, Goal Setting Motivation, your Personal Achievement Record and a step by step Training Journal that you can make notes in as you learn.

Workbooks must be brought to Grading for marking.

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