Adult Red Advanced Belt Syllabus

The Red Advanced Belt level starts with a Board Break using a vital hand strike of your choice. Continue on vital points on the lower legs. An introduction to more grappling leg locks. Continuing on running falling techniques. Leadership assistance to junior belts learning their kickboxing drills for you to revise. Continue on Pop Up Spinning Kick progression and Feint Kicking concepts. Continue standing submissions and throwing breakdowns. Self defence from lunging and standing choke situations, study evasion, control, strikes, locks, chokes and throws from a lunging and choking attacker. Get into it!