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NSW Active Kids Partnership

  GIANT Martial Arts are proud to support the NSW Active Kids program. If your child is enrolled in School, sign up to get your $100 gift from the government for free, every year! To find out more information, please choose your child's age group below:        ...

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The GIANT Splits Club - Benefits of Stretching

Welcome Bianca Karaboulis to the GIANT Splits Club! Flexibility is fundamental to any martial artist independent of their skill level. Keeping a good degree of flexibility in the whole body is important. As a martial artist, we concentrate mainly on lower back and leg flexibility, especially the hip joint. But we shouldn't fo...

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Valuable Article on Managing Injury

An injury can drain your motivation. Avoiding injury can be achieved by always warming up correctly, constant stretching and taking your time learning techniques. Unfortunately, however all physical activity carries a risk of injury. If you are to sport an injury, tell your instructor immediately, record it and take note of the following info...

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#1 Fallacy - Pulling kids out of Martial Arts to give them time to focus on study and school?

The benefits of good exercise are well documented...and martial arts takes that exercise to another level developing habits for life such as Focus, Discipline and the "will" to succeed! Do you not think your child needs these attributes to succeed academically? In our experience we have zero doubt they do as the best student...

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170 Stoney Creek Rd,
Bexley NSW 2207
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