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Valuable Article on Managing Injury

Good things come at a price. With sports and martial arts that price can be an injury. Some people are a little more prone to injury than others, however that doesnt mean one can't enjoy martial arts. You just need to know how to manage any injury if and when it happens! Want to learn how athletes recover so quickly??? It star...

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24th August 2004 - Our first Hapkido Martial Arts Class

Do you remember your first Martial Arts class? Giorgio and Anthony stepped into their first Hapkido Martial Arts class together on Tuesday, 24th August 2004. Giorgio was a 21 year old young adult who was bored of lifting weights at the gym and wanted to get back into martial arts since learning Karate as a child. His friend named ...

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Happy Birthday Rigan Machado

Rigan Machado (born 2 July 1966 in Rio de Janeiro, Brazil) is an 8th degree rank in Brazilian Jiu Jitsu under Carlos Gracie Jr. Rigan Machado currently teaches out of his Beverly Hills California Academy and is instructor to notable students Ashton Kutcher, Vin Diesel, Keanu Reeves, Wesley Snipes and Charlie Hunnam from the television sho...

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Happy Birthday Wesley Snipes

Wesley Trent Snipes (born July 31, 1962) is an American actor, film producer, martial artist and author. His prominent film roles include "Bad" Music Video with Michael Jackson (1987), Major League (1989), Mo' Better Blues (1990), New Jack City (1991), White Men Can't Jump (1992), Demolition Man (1993), and the Marvel Co...

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Tips for Martial Arts training this winter...

See pictured Instructors Giorgio & Anthony with a team on a winter training trip in South Korea. Take note of the following tips to train injury free during Winter: Arrive Early No, not to turn the heating on. To warm yourself up. In winter, it's particularly important to engage in a rigorous warm up. This isn't just t...

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