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Perosh Seminar

Plan to get to this!!! Following the BJJ Grading we are hosting Coach Anthony Perosh at a special seminar on BJJ for MMA! Be sure to bring either a T-Shirt or a Rashie. Open to all styles with participants over 14 years of age! Anthony Perosh has accredited himself with: - 4th Degree Black Belt in Brazilian Jiu-Jitsu
- Black Pra...

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How many extra activities does your child do?

As parents, we want what's best for our children. The reality is that today's children are pushed to their limits with extra-curricular activities by well-meaning parents. With that said, we have put together some details about how over-committing children is retroactive for their development. For starters, let's look at why w...

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The GIANT Splits Club - Benefits of Stretching

We welcome Tallulah Ng, Helaina Medlow and Claresta Lim to the GIANT Splits Club! Flexibility is fundamental to any martial artist independent of their skill level. Keeping a good degree of flexibility in the whole body is important. As a martial artist, we concentrate mainly on lower back and leg flexibility, especially the hip joint...

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Student of the Month

Congratulations to the recent Students of the Month who have shown great effort, attitude  and dedication toward their training, shining above the rest. Only one student gets chosen in each of the martial art programs. Remember that once you receive a Student of the Month award, you are in the running for Student of the Year! &nb...

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Happy Birthday Benny The Jet Urquidez

Benny Urquidez (born June 20, 1952) is an American kickboxer, martial arts choreographer and actor. Nicknamed The Jet, Urquidez was a non-contact karate competitor who later pioneered full-contact fighting in the United States. He made the transition from point to full-contact karate in 1974 the year of its inception in the USA, frequently fi...

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“There is a little GIANT inside everybody
170 Stoney Creek Rd,
Bexley NSW 2207
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